Welcome to Movewell Livewell®

With Alan Cameron, Certified Feldenkrais® Practitioner

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Explore and develop new patterns of movement with the Feldenkrais Method®.  The Feldenkrais® approach to learning provides a unique and pain-free way to improve your overall health and well-being. It brings your attention to your existing habits. Through structured learning of easier, more efficient movement patterns, you are introduced to new ways of living and moving.

The Feldenkrais® approach can be applied to all your daily activities including sitting, standing, walking, running and musical and sporting performance. It can also help with many things we take for granted as being age-related issues, and introduce you to new pain-free movement patterns.

For many, the acts of just simply sitting, standing, bending, and working at a computer can often cause pain and discomfort. The Feldenkrais Method® helps you understand your current habits that are contributing to the discomfort you experience, and introduce you to new functional movement patterns.

At Movewell Livewell® we work with a wide range of people and their functional issues including neck, shoulder, hip and back problems, and those with brain-related disabilities. In addition to our private individual sessions, classes and workshops, we also offer customised workplace programmes. These programmes are delivered to you on-site at your premises and are tailored to your specific business needs.

Who Can Benefit?

  • People of any age who simply want to move better and experience greater ease in their daily lives.
  • Chronic pain sufferers who wish to alleviate or be free from their pain.
  • Sufferers from neurological disorders including cerebral palsy, multiple sclerosis, dyspraxia, balance disorders.
  • Sufferers of OOS (RSI) and any occupation-related problem such as headaches, chronic fatigue and stress.
  • Sporting and athletic participants in cricket, softball, tennis, rugby, football, etc.
  • Music and artistic performers.

 Free 15 Minute Phone

Consultation

Want to learn more about the Feldenkrais Method®, and how it can help you? Or you want to learn more about our group classes? Then give me a call.   I offer a free, no obligation, 15 minute consultation. In this free phone consultation I will explain how the Feldenkrais Method® can be applied to improve your health and well-being. With the Feldenkrais® approach we provide strategies and learnings to help you live the life you want to live.

 Alan Cameron
Certified Feldenkrais® Practitioner
Wellington, NZ

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A way of learning to move with ease


Delivering the Feldenkrais Method® | Services Include:

Individual Sessions l
Functional Integration®
Classes l Awareness Through Movement®
Workshops

These private 1 hour sessions are tailored to meet your personal requirements.
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This class is delivered over four
8-week terms each year.
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We offer a range of workshops for workplaces, performance and seniors.
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For more information: Simply call 027 697 3854 or 04 476 6532 or Contact Us online