Individual Sessions
______________________________

Functional Integration®

Are you sick and tired of suffering from those ongoing aches & pains?
Are you seeking relief from OOS, headaches or muscle tension?
Are you wanting to move more easily without pain on a daily basis?

Then the Feldenkrais Method® may be the solution for you. The Feldenkrais® approach is unique in the way that it assists individuals improve their functioning across all aspects of their life. This includes daily living, athletic performance, ageing well, stress management, and workplace performance. Through its focus on helping you to learn about moving your body in an efficient and pain-free manner, it helps individuals of all ages improve their general health and well-being.

Individual Feldenkrais SessionThe approach during your individual sessions, is to use gentle hands on movement to increase your awareness of your behaviour and movement patterns. Alan helps you explore new options for easier, more efficient, integrated living! Lessons are most often done on a specifically designed table but can also be done in sitting and standing positions.

With individual sessions, we can fully focus on your specific areas you wish to improve, taking into consideration the full dynamics of your body movement patterns. The Feldenkrais Method® approaches the body in a holistic way, so we don’t just look at your particular specific point of pain, we explore and look to find the underlying cause of your pain, and look for integrated solutions.

 Free 15 Minute

Phone Consultation

Want to learn more about the Feldenkrais Method®, and how it can help you? Then give me a call.   I offer a free, no obligation, 15 minute consultation. In this free phone consultation I will explain how the Feldenkrais Method® can be applied to improve your health and well-being. With the Feldenkrais® approach we provide strategies and learnings to help you live the life you want to live.

 Alan Cameron
Certified Feldenkrais® Practitioner
Wellington, NZ

Contact Us

Individual Private Sessions

Karori Practice:

80 Duthie St, Karori, Wellington

Details for Individual Sessions

Sessions are for one hour by appointment.

Ring or email Alan for an appointment,
or contact Alan through the website Enquiry Booking Form.

For pricing information,
please go to our Pricing Page

Wear comfortable unrestrictive clothing to your appointment.

To Book Your Appointment:

Simply phone Alan on 027 697 3854 or 04 476 6532 or
Email alan@movewell-livewell.nz.

For more information: Simply call 027 697 3854 or 04 476 6532 or Contact Us online